Want to know how to distinguish fatigue from burnout and how to prevent it? Interested in authentic stories of people who have experienced burnout? Come to the Rock Café in Prague on Monday, October 27, 2025 at 6 pm for an evening called Tired or on the verge of burnout?which we organize under the banner Don't put out.
Stress, pressure to perform, multitasking, full calendars and endless to-do lists are part of many people's normal working day. Sometimes a short rest helps, other times the fatigue doesn't go away even on the weekend. How do you know when it's normal exhaustion and when it's burnout? What signals to perceive and how to consciously work with them? These are the questions the evening will focus on.
Visitors can look forward to practical tips, inspiration and space to stop by. The evening will be hosted by Ales Cibulkawho has personally experienced what burnout means and will bring his experience and moderator energy. Other guests will include Aneta Kostka, host, influencer and podcast author Comfort zone. There will also be other personalities from the field of acting and presenting who will share their experience.
In the first part of the evening, visitors will learn the theoretical basis of burnout and its prevention with an expert on burnout and how to recognize the difference between fatigue and burnout syndrome. In the second part, guests will participate in a panel discussion offering different perspectives and practical advice on how to work with and prevent burnout.
Moderator Ales Cibulka, who works at Czech Radio Dvojka and Czech Television, has personal experience with burnout. He admits that the hardest thing for him was to accept that he could no longer continue working at the same pace and had to take a break for several months. Together with his colleagues, he co-authored the book Anyone can burn out. In an interview with the Express, he said, "It's something so disgusting you never want to experience it again."
The evening will offer a space to stop, share and recharge. We will stop together before it is too late.
When: October 27, 2025, 6:00-7:30 p.m.
Where: Rock Café, Prague
Admission: 300 CZK
Space is limited so don't delay your purchase for long: Tickets are available here.
We look forward to seeing you!
