Articles & Stories
Category.

Stories
When our dreams change
Life, and the professional one in particular, is accompanied by a lot of questions. Would I choose this path again? Does what I do fulfill me? And…...

Prevention, Tips
Back to school: A bogeyman or an opportunity for growth?
The academic year is slowly beginning, September is almost here, and everyone—teachers, students, and pupils—can already feel...

Stories
Life after burnout: Am I lazy, or am I just afraid I'll fall into it again?
Burnout doesn't end the moment you return to work or get relief from the worst symptoms. True recovery can take...

Stories
Do you know when it's coming? My experience with panic attacks
When my first panic attack came, I was surprised. I had no idea what was happening or why my body was reacting like that...

About burnout, Prevention
The Myth of the Best Years of Life. Why starting college is such a shock and how to handle it
University is often called the best time of one's life. However, for many students, the first months of study mean more of a clash with financial...

Interviews
Martina Viktorie Kopecká: Burnout is the body's and soul's ability to prevent much more serious consequences
Martina Viktorie Voborníková Kopecká bridges two worlds that often find it difficult to meet – the spiritual service of a pastor and the work of a therapist...

About Burnout, Stories
Can I burn out in high school? When school stops being just school
In high school, it's often said that it doesn't matter. That it's a period when we have time, friends, holidays, and that... ...

Prevention
Burnout prevention in the company: fruit in the break room isn't enough
Employee burnout is often presented as an individual problem—a consequence of poor time management, lack of resilience, or an inability to "switch off." In...

About Burnout, Stories
Burnout in Parenthood: When Being Home with a Child Means Non-Stop Work
Parental leave is often perceived as a period of calm, closeness, and slowing down. As a time when one is at home, so they can't possibly...