Articles & Stories

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Stories, Tips

V zajetí algoritmu: Když se online svět stane pastí pro naši mysl

24. November
V digitálním světě, který se neustále ozývá upozorněními a novým obsahem, je stále těžší rozeznat, kdy jsme online z vlastní…...
Stories, Interviews

You can't save the world if you can't save yourself: Vet Martina Načeradská on the burnout that changed her life

16. October
When vet Martina Načeradská first stopped and allowed herself to admit that she couldn't go on anymore, she had years of work behind her......
Stories, Tips

When was the last time you really listened to your emotions?

03. September
Self-harm is often seen as just physical damage to the body, which is hard to understand. But what if it's actually......
About Burnout, Stories, Interviews

He lost himself. Thanks to Sri Lanka, he found meaning in life and true friends.

05. August
It burned out, lost power and direction. A trip to Sri Lanka changed a lot, where Lukas Pfeifer flew without knowing what was there......
Stories, Tips

When the body speaks before the words: What psychosomatics can tell us about our health

03. July
When was the last time you really felt your body? What if a recurring headache or chest pressure isn't just physical......
Prevention, Stories, Tips

Burnout: when the fault is not in you, but in the work itself

02. June
Peter: "I'm not giving this..." Peter sits at the computer and stares at the screen. "I have to make it!" Numbers v......
Stories, Events, Tips

On sharing, emotions and the art of failure

18. October
Inspirational stories from entrepreneurial downfalls to new starts. Tips for (not only) aspiring entrepreneurs. Talking about working with finances and mind,......
Stories, Interviews, Tips

Bé Hà Nguyen: I'm not Superwoman and I never will be

24. September
"I don't know how to set limits. But sooner or later the body will speak up," says influencer and founder of jewellery brand Vàng Bé Hà......
About Burnout, Stories, Interviews

Sometimes you have to get lost to discover who you really are: the story of our volunteer Zuzka

03. July
At the Don't Extinguish blog, we look at burnout syndrome from many perspectives. In our articles, we present study results, expert advice and therapeutic......