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About burnout, Prevention

The Myth of the Best Years of Life. Why starting college is such a shock and how to handle it

11. June
University is often called the best time of one's life. However, for many students, the first months of study mean more of a clash with financial...
About Burnout, Stories

Can I burn out in high school? When school stops being just school

May 26
In high school, it's often said that it doesn't matter. That it's a period when we have time, friends, holidays, and that... ...
About Burnout, Stories

Burnout in Parenthood: When Being Home with a Child Means Non-Stop Work

April 27
Parental leave is often perceived as a period of calm, closeness, and slowing down. As a time when one is at home, so they can't possibly...
Burnout, Interviews

With Lucie Strachová on burnout in education and the influence of the Kutná Hora sect

April 22
Former member of the Kutná Hora sect, Lucie Strachová, openly shares her experiences on Instagram @lucie.strachova. In addition to information about healers and the sect, she talks…
About burnout, Prevention, Tips

Sleep as an Indicator of Health: How is it Related to Burnout Syndrome?

April 2nd
We spend a third of our lives sleeping. Yet, many of us forget its importance. Sleep, however, plays the role of one of the fundamental...
About burnout

"If you enjoy your work, you can't burn out," and other myths we still believe

November 20
Our view of mental health and mental hygiene has significantly changed over the past few years. Mental health problems are no longer perceived as something...
About burnout, Prevention

The limits of sport. When success brings both euphoria and exhaustion

01. September
Sport has always been associated with health - both physical and mental. It can lift your mood, help relieve stress and build resilience. But......
About burnout, Prevention

Is it possible to be in a bad mood in summer?

14. August
Summer is often considered one of the happiest times of the year. At first glance, it is associated only with pleasant......
About Burnout, Stories, Interviews

He lost himself. Thanks to Sri Lanka, he found meaning in life and true friends.

05. August
It burned out, lost power and direction. A trip to Sri Lanka changed a lot, where Lukas Pfeifer flew without knowing what was there......