Articles & Stories
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About burnout
„Když tě práce baví, nemůžeš vyhořet“ a další mýty, kterým pořád věříme
Náš pohled na psychické zdraví a psychohygienu se během posledních let výrazně proměnil. Psychické problémy už nejsou vnímány jako něco…...

About burnout, Prevention
The limits of sport. When success brings both euphoria and exhaustion
Sport has always been associated with health - both physical and mental. It can lift your mood, help relieve stress and build resilience. But......

About burnout, Prevention
Is it possible to be in a bad mood in summer?
Summer is often considered one of the happiest times of the year. At first glance, it is associated only with pleasant......

About Burnout, Stories, Interviews
He lost himself. Thanks to Sri Lanka, he found meaning in life and true friends.
It burned out, lost power and direction. A trip to Sri Lanka changed a lot, where Lukas Pfeifer flew without knowing what was there......

About burnout, Events, Prevention
Why live on three legs?
Perhaps we all want to find balac in life. To balance our imaginary tripod of mental health and its work, relationship and personal leg.......

About burnout, Prevention, Tips
Imposter Syndrome: When you feel like you don't deserve success
Imposter syndrome, or imposter syndrome, is a psychological phenomenon that can be closely related to burnout syndrome. "What are you even doing here?"......

About Burnout, Stories, Interviews
Sometimes you have to get lost to discover who you really are: the story of our volunteer Zuzka
At the Don't Extinguish blog, we look at burnout syndrome from many perspectives. In our articles, we present study results, expert advice and therapeutic......

About burnout, Tips
When our willows wilt: the risk of burnout in highly sensitive people
Being a highly sensitive person is as much a blessing as it is a curse. I know exactly what I'm talking about. I'm one myself.......

About burnout
Burnout syndrome also threatens college students
The first thing you read on the internet about burnout syndrome is that it mainly affects top managers, doctors and workers in......