The parliamentary elections are approaching, and with them come the heated debates. But they are not just taking place on TV screens, they are often being broadcast into our homes. In the run-up to an election, family debates can be very lively. Everyone has a different political opinion and everyone stands up for their truth. It's only natural, we all have our own life story and experiences. Yet it is important to communicate openly about our views and beliefs. Here are some tips on how to steady debates with loved ones, find common ground and avoid family conflict over lunch.
What is the purpose of the discussion?
Before any confrontation with another person, set your goal. "Is it important for me to convince her/him of my opinion?" or "Do I want to learn more about her/his opinion, beliefs, choices?" Your goal can be anything, but it is important to determine it before entering the discussion. That way you can calm your negative emotions and have a purposeful dialogue.
What is he trying to tell me?
Be interested in the other person's opinion. Explore, "Why is he like this?" or "What makes her/him believe this?" At this stage of the discussion, it is important to work with information about the other person. This can make you aware of many things and help you better understand the reason for your family member's opinion.
I agree with you on...
Agreeing with the other is an important part of building a relationship and healthy communication. If you show your family member that you agree with them wholeheartedly on some things, they will calm down. People want to see similarity and understanding in others and will become more willing to listen to you.
Submit verified information
Many argumentative fouls are due to lack of information. Nowadays we are inundated with misinformation and fake news from all sides, so it is important to pay attention to where we get our information from and how we pass it on. Our personal recommendation is the public media, which provides unbiased information on a daily basis. Don't be afraid to communicate and share your sources with others and be interested in where they are getting their information.
In this diverse period, let us not forget about relationships with loved ones. These are the most precious things we have in life.
Don't be alone!
Politics in general is a very emotional subject and can be challenging at times, whether it's because of the internet or family dialogues. Let us not forget ourselves, our health and our relationships with loved ones during this diverse period. These are the most precious things we have in our lives.
Election debates around the table can be an opportunity for understanding and mutual respect if we can listen and share validated information respectfully. If the situation at home really bothers you, don't hesitate to contact us, we will be happy to advise you on how to have a calm and respectful dialogue, because politics should unite rather than divide.
