Articles & Stories
Category.
Stories, Tips
When the body speaks before the words: What psychosomatics can tell us about our health
When was the last time you really felt your body? What if a recurring headache or chest pressure isn't just physical......
Tips
Books that caress the soul
Mental health is a topic that deserves our attention. Anxiety, overwhelm, inner chaos or feelings of loneliness are part of life and......
Prevention, Interviews, Tips
Sport without pressure to perform. Discover the benefits of surf therapy
Mental health care takes many forms. Movement plays an important role in it. For example, surfing is not just a sport and a means......
Prevention, Stories, Tips
Burnout: when the fault is not in you, but in the work itself
Peter: "I'm not giving this..." Peter sits at the computer and stares at the screen. "I have to make it!" Numbers v......
Tips, Events
The Thanks for Letting Us Go Society is now accepting applications for its second year-long Academy. How did I enjoy it?
The registration for the second year of the Thanks for Being Able Academy has just started. If you are interested in what's happening around you, want to develop yourself and......
Tips
The digital path to peace: What online psychological care offers
We don't always feel mentally okay. Sometimes so many responsibilities and stresses pile up that the very idea of traveling for......
Events
A desire for a happier life connected participants at a mental health event
When we are not organizing our own events or workshops, we occasionally visit events of other organizations and projects that contribute to the awareness in......
Prevention, Interviews, Tips
Prevention is key in addiction, says addiction specialist
Generation Z is less into alcohol and cigarettes, which is good news. The bad news is the increased popularity of newer addictive substances,......
About burnout, Events, Prevention
Why live on three legs?
Perhaps we all want to find balac in life. To balance our imaginary tripod of mental health and its work, relationship and personal leg.......