Articles & Stories

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Stories, Interviews, Tips

Bé Hà Nguyen: I'm not Superwoman and I never will be

24. September
"I don't know how to set limits. But sooner or later the body will speak up," says influencer and founder of jewellery brand Vàng Bé Hà......
Tips

Books to help you understand your mind (and not only) better

11. September
The holiday season is coming to an end, but the sunny weather still tempts us to open......
Tips, Events

How to get started and not lose the zeal? That's what the experts will advise you at the September conference in Brno

05. August
Are you about to start a new job, starting a business or wishing you were a better team leader? Are you wondering how to......
Interviews, Events, Tips

How to look for boundaries at a time when they are disappearing?

29. May
We live in a time of many possibilities. We can work from anywhere, we're on call 24/7, it's harder to separate work and personal life, and we nod......
About burnout, Tips

When our willows wilt: the risk of burnout in highly sensitive people

27. May
Being a highly sensitive person is as much a blessing as it is a curse. I know exactly what I'm talking about. I'm one myself.......
Prevention, Tips

Lift, Swim or Method 54321: Mindfulness and other techniques to calm you down

13. May
Mindfulness, or full awareness, is the ability to intentionally pay attention to what is happening here, in the present moment. With the practice of this......
Stories, Tips

I rose from the ashes and found my spark again: the story of our volunteer Terka and her 7 tips to overcome burnout

16. April
Almost 2 years. I've been dealing with burnout and its symptoms for so long. It seems like a never-ending roller coaster,......