Articles & Stories

Category.

Stories

When our dreams change

August 30
Life, and the professional one in particular, is accompanied by a lot of questions. Would I choose this path again? Does what I do fulfill me? And…...
Stories

Life after burnout: Am I lazy, or am I just afraid I'll fall into it again?

August 24
Burnout doesn't end the moment you return to work or get relief from the worst symptoms. True recovery can take...
Stories

Do you know when it's coming? My experience with panic attacks

July 6
When my first panic attack came, I was surprised. I had no idea what was happening or why my body was reacting like that...
About Burnout, Stories

Can I burn out in high school? When school stops being just school

May 26
In high school, it's often said that it doesn't matter. That it's a period when we have time, friends, holidays, and that... ...
About Burnout, Stories

Burnout in Parenthood: When Being Home with a Child Means Non-Stop Work

April 27
Parental leave is often perceived as a period of calm, closeness, and slowing down. As a time when one is at home, so they can't possibly...
Stories

Narrative Therapy: The Art of Rewriting Your Life Story

February 25th
We all have our life story. On our journey, we encounter both highs and lows that influence our next steps. Sometimes, we are...
Stories, Tips

In the Grip of Algorithms: When the Online World Becomes a Trap for Our Minds

November 24
In a digital world that constantly buzzes with notifications and new content, it's increasingly difficult to distinguish when we're online by our own...
Stories, Interviews

You can't save the world if you can't save yourself: Vet Martina Načeradská on the burnout that changed her life

16. October
When vet Martina Načeradská first stopped and allowed herself to admit that she couldn't go on anymore, she had years of work behind her......
Stories, Tips

When was the last time you really listened to your emotions?

03. September
Self-harm is often seen as just physical damage to the body, which is hard to understand. But what if it's actually......